Massage Ericeira – Therapeutic & Deep Tissue Massage at Prehab.Lab

Looking for expert massage therapy in Ericeira? At Prehab.Lab, we specialize in medically-informed massage treatments that relieve pain, speed up recovery, and support long-term physical health.

Located just minutes from the beach, our clinic is trusted by local surfers, athletes, and working professionals seeking high-quality soft tissue therapy in a calm, professional setting.

Why Choose Prehab.Lab for Massage in Ericeira?

✔️ Certified soft tissue therapist with clinical background
✔️ Evidence-based approach to muscle pain, injury, and posture
✔️ Ideal for active lifestyles, stress relief, or recovery
✔️ Comfortable, private space near central Ericeira
✔️ Personalized sessions — no “one-size-fits-all” protocols

Whether you're looking for post-surf muscle recovery or long-term pain relief, Prehab.Lab offers tailored massage therapy to meet your needs.

Massage Treatments We Offer

We offer a range of manual therapy techniques, always tailored to your condition and goals:

• Deep Tissue Massage – for chronic pain and muscle tightness

• Sports Massage – enhance recovery and prevent injury

• Myofascial Release – release fascia and restore mobility

• Trigger Point Therapy – relieve referred pain and knots

• Relaxation & Anti-Stress Massage – reduce tension and support nervous system balance

Every session includes a short consultation and optional rehab advice.

Who Is This For?

Massage therapy at Prehab.Lab is ideal for:

• Surfers and athletes recovering from training or injury

• People with neck, back, or shoulder pain

• Office workers and digital nomads with posture issues

• Anyone seeking physical relaxation and stress relief

Pricing & Booking

60 Mins - 75€

90 Mins - 100€

All sessions are one-on-one in a quiet, private setting.
Advance booking required.

Same-day availability may be possible.