Optimise your movement

Say goodbye to pain.

Improve performance and prevent future injuries with our systems-based approach to movement therapy.

Move the way you want to move.

‘As a surgeon I highly recommend his treatments’

-Mr. Benedict P, Member, Royal College of Surgeons

Dedicated Movement & Therapy space

Our space is designed to provide personalized attention to small groups and individuals seeking to improve postural alignment, mobility, strength, and longevity.

Qualified Therapists & Coaches

All our training, treatments, classes, 1-2-1 & group sessions are delivered by a qualified Therapist, Movement Specialist, and Strength Coach who are dedicated to helping you move and feel your best.

Manual therapy & Mobility Programming

We offer a unique combination of manual therapy and mobility programming to address your specific needs and help you achieve your movement goals.

Personalized Movement Solutions

Experience a personalized approach to movement therapy with our manual therapy, mobility programming, and movement training. Our qualified team is here to help you move the way you want to move.

  • Optimised Postural Alignment

    Improve your posture to alleviate pain.

    Prevent future injuries.

  • Enhanced Strength & Mobility

    Achieve greater mobility and strength to support your movement goals.

  • Longevity & Performance

    Focus on longevity and performance to enhance your overall well-being & quality of life.

Join Our Movement Community

Become a part of our movement and therapy community to receive personalized attention and support from our qualified team. We are committed to helping you move and feel your best.

Small Group & Individual Sessions

Receive personalized attention in small group and individual sessions tailored to your specific needs.

Systems-Based Approach

Benefit from our systems-based approach to movement therapy designed to address pain, performance, and injury prevention.

Expert Guidance & Support

Get expert guidance and support from our qualified Therapist, Movement Specialist, and Strength Coach to help you achieve your movement goals.

Our Work in Action

Experience the transformative impact of our movement therapy and education through the success stories of individuals and groups who have achieved pain relief, improved performance, and enhanced quality of life.

‘He'll get you to race day injury free and ready to fly!’

Simon B, Marathon runner

‘Truly Mindblowing’

Erin K, London’s concierge Queen, GQ Magazine

‘Enlightening tips & advice on mobility. I highly recommend.’

Mal H, Professional musician

‘Magic man! Fixed my knee and so incredibly knowledgeable about the body/mind’

Paul W, London

‘He is really that good’

Rudy T, spinal surgery patient & TV producer

‘Thank you Laurito, Wow I feel Like a humming bird!!'‘

Martin C, Footballer

Ready to Move Better?

Join our movement and therapy community to experience personalized attention, expert guidance, and transformative results. Book a session or explore our services to start your journey towards pain-free movements and improved performance.

Soft Tissue Therapy.

Laurie Neall LSSM Dip. (MISRM)

Soft Tissue Therapy combines deep tissue massage, Fascial manipulation, breath work & active release techniques to facilitate the changes you want to achieve.

Beyond hands-on sessions, individualised mobility programming can be built in as part of ongoing work together.

Whether you are in pain, want to improve performance, work on your posture or address limitations to avoid potential injuries in the future I would love to work with you.

About me.

I qualified as a Soft Tissue Therapist/Sports & Remedial Massage therapist in 2014 at the renowned London School of Sports Massage, then opened ‘The Soft Tissue Centre’ in London the same year. Further training & qualifications include:

  • Movement & Mobility Specialist with TRS - level 1

  • Certified ‘Be Activated’ practitioner working with neuromuscular reflex points - level 2

  • PREMIER NASM Strength & Conditioning coach - level 4

Outside my clinical practice I practice and teach capoeira Angola and am a proud father of 2 amazing girls who keep me on my toes.

We relocated to Portugal in 2021 and have been building a new life full of nature and new adventures ever since.